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Gentle Core and Stability Seated Session
Автор: Ocular Melanoma UK
Загружено: 2026-02-04
Просмотров: 28
Описание:
Join India, a former physiotherapist with specialist training in oncology and palliative care, and founder of Gentle Recovery.
India’s passion is helping people after cancer treatment rebuild their confidence and independence. Her approach combines movement and mobility exercises with yoga-inspired practice, relaxation and self-care techniques.
All designed to meet you where you are on your recovery journey.
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