5 Tips How To Lose Arm Fat | Dr. Janine

Описание: 5 Tips How To Lose Arm Fat | Dr. Janine

Get ready to say goodbye to arm fat and hello to toned and confident arms! In this video, Dr.Janine shares the most effective exercises and tips to help you lose arm fat and achieve the sleek, slim arms you've always wanted. From tricep dips to diet, Dr.Janine covers it all. Whether you're looking to get rid of bingo wings or just want to feel more confident in your own skin, this video is for you. So, let's get started and say goodbye to arm fat for good!

Links to supplements mentioned in this video.
Probiotics – Vitatree Probiotics: https://us.vitatree.com/probiotics/

Video Chapters
00:00 – Intro
00:32 - Tip #1 Avoid Plastics
01:08 - Tip #2 Balance Your Microbiome
01:48 - Tip #3 Lower Overall Body Weight
02:29 - Tip #4 Eat I3C Foods
02:53 - Tip #5 Arm Exercises for Triceps

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#armfat #weightloss #losearmfat

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