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Tai Chi Move: Complete Weight Shift - How to Feel Balanced and Centered in Movement
Автор: Tai Chi Class
Загружено: 2018-03-02
Просмотров: 298
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This sample move from my class at TaiChiClass.org will help you to achieve balance and centering while doing Tai Chi movements and will carry over into your daily life.
I call Tai Chi a slow moving martial art on a path of peace so you live healthy longer in a whole-minded way. For more videos please click the link at the top of the screen and be sure to subscribe to my channel to keep up with new lessons.
Join me for complete classes at https://www.TaiChiClass.org
Facebook: https://goo.gl/YZ8JXM
Instagram: / taichiclass
Twitter: / suntaichiclass
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