I Practice Self Love Because I Am Worthy | Guided Self-Love Meditation
Автор: Arliss Dudley-Cash
Загружено: 2025-12-17
Просмотров: 3
Описание:
This guided meditation is a gentle reminder of your inherent worth.
In a world that often ties love and care to productivity, perfection, or performance, this practice brings you back to a simple truth: you are worthy of love and care just as you are.
Through calming breath, presence, and intentional affirmation, you’ll be guided to soften into self-compassion and reconnect with the part of you that knows you don’t need to earn rest, love, or kindness.
✨ This meditation is supportive if you’re:
Healing your relationship with yourself
Learning to receive care without guilt
Releasing self-criticism and pressure
Cultivating self-trust and inner safety
Come as you are. There is nothing to fix—only something to remember.
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