Upper Body Plyometrics: The Secret Weapon for Arm Care

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WATCH THIS VIDEO TO LEARN MORE ABOUT HOW TO INCORPORATE PLYOMETRICS AND IMPROVE ARM CARE

In this video, Dr. Danny Lehnert talks about various plyometric exercises to consider adding to an arm care routine for baseball players.

WANT TO LEARN MORE?

Read our blog post on this topic here:
https://www.eclipsewellnessnova.com/p...
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Disclaimer: The content provided in this video is not intended to serve as or replace medical advice, diagnosis, or treatment. It is for informational and educational purposes only. Use of this material does not establish a provider-client/patient relationship. Although I am a physical therapist, I am not YOUR physical therapist until we have formally established this relationship via written and signed contracts. Those seeking personalized medical advice should see their physical therapist, registered dietitian, physician, or other qualified healthcare professional for appropriate guidance.