🌟 "Keto Myths Busted: What’s Real and What’s Not?" - Trending Diets
Автор: kreggshealth
Загружено: 2026-01-01
Просмотров: 31
Описание:
Think keto is a miracle or a mirage? Let’s bust myths fast. Myth: Keto is just a fad for rapid weight loss. Reality: It can cut appetite and lower blood sugar—helpful for weight and type 2 diabetes—but long-term results depend on calories and quality food.
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