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CrossFit Master Fitness Championship Triple Threat
Автор: Max E
Загружено: 2025-10-12
Просмотров: 139
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4 Rounds:
12/10 cal bike
12 box jump overs
12 bench press (70/50)
12 box jump overs
Time: 7:26
Did have to scale to 60 lb dumbbells because that’s the heaviest I have. Based on feel I think I would have had to break the last round and probably round 3 if I had the rx weight but overall happy with the effort. Knew the box jump overs would feel the same the whole time so I wanted to invest my effort and pain into pushing the bike. Give this one a go!
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