Asking for Help Was the Hardest Part | My Experience with High-Functioning Depression
Автор: Melissa Cox CFP
Загружено: 2025-12-30
Просмотров: 48
Описание:
In my last video, I shared the quiet moment everything caught up with me — the realization that I wasn’t okay anymore.
In this video, I’m talking about what came next: asking for help — and why, for me, that was the hardest part.
I’ve always been the strong one. The reliable one. The person others count on.
So admitting I couldn’t keep carrying everything alone felt like failure.
This isn’t about a dramatic breakdown.
It’s about the guilt, the shame, and the silence that kept me from reaching out — and the unexpected relief that came when I finally did.
If you’re someone who feels like you have to be strong all the time, I hope this reminds you that asking for help isn’t weakness.
It’s courage. And sometimes, it’s where healing truly begins.
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