How To Hit Your Volley Like Federer (Part 1)
Автор: Grant VanderHayden
Загружено: 2021-06-08
Просмотров: 35565
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How can you hit your volleys with elegance and effortless power like Federer?
Unless you have total clarity over what muscles to use, and checkpoints to follow every time you volley, your volleys can feel tight, tense, and not fun.
So that's why I created this video to give you total mastery and understanding over👇
▶️Exactly what muscles Federer uses on his volley so you know what to focus on and how your volley should feel.
▶️3 Checkpoints to avoid the most common volley mistakes, and to make sure you are executing the proper technique on every volley.
▶️And lastly, the 1 shot I saw Legendary Master Rick Macci, who taught 5 world #1 players work on with every one of his students to improve their volley at the fastest possible rate.
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00:00 - Intro
00:57 - Federer's Muscles
02:30 - 3 Checkpoints
05:35 - Summary
06:16 - Drop volley
07:55 - Outro
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