Your Regret Doesn't Have to Control Your Next Chapter
Автор: Kirsten Parker
Загружено: 2026-01-08
Просмотров: 17
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How can you experience regret without letting it define you, derail you, or keep you stuck in self-judgment?
You don’t need to get rid of regret. You just need a healthier relationship with it.
Here’s where we go today:
Why regret doesn’t HAVE TO mean you failed and need to pay penance with shame
How accepting that regret will happen actually prevents shame and self-blame
The difference between feeling regret and over-identifying with it
How it helps to identify thoughts and emotions when regret hits
The most important question to ask after regret shows up If you’ve ever worried that regret means you “chose wrong,” this episode will help you move forward without punishing yourself.
👉 Links!
Free guide to make your week easier today: 5 Things Clear-headed Decision Makers Get Right: https://kirstenparker.com/clear
Grab the limited-time discount to make decisions easier for life: Start your Decision Ease Program any Monday in January 2026! Price goes up January 26: https://kirstenparker.com/program
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