Rich in Iron karupattimittai||கருப்பட்டிமிட்டாய்||Palm jaggery Candy||
Автор: Archu Shyam
Загружено: 2019-09-25
Просмотров: 1435
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Hi friends!!!
Karupatti Mittai
Its South Indian Authentic Recipe
(Palm Jaggery) Karupatti is proven to have several health benefits as well. Palm jaggery is rich in iron and it increases hemoglobin and treats anemia if consumed regularly. It is rich in magnesium and helps to regulate the nervous system. Presence of calcium helps to build and maintain strong bones.
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