Teaching Trauma-Sensitive Mindfulness With Integrity – How to Teach Meditation With David Treleavean

Описание: Please press that red SUBSCRIBE button!
Try our FREE 100 Day Mindfulness Challenge here: https://mindfulnessexercises.com/100-...

David Treleaven answers a question about how to teach trauma-sensitive mindfulness with integrity when the term trauma itself has become trendy. He explores the idea of ‘concept creep’ and then comes back to the original definition of trauma. He also encourages teachers to talk about ‘nervous system deregulation’ as opposed to trauma if we are not trained to address trauma.

This clip comes from the Mindfulness Meditation Teacher Training Program hosted by Sean Fargo. Learn how to certify to become a mindfulness meditation teacher:
https://teach.mindfulnessexercises.com/

Learn more about David Treleaven:
https://davidtreleaven.com/

Check out a full playlist of David Treleaven highlights:
   • David Treleaven  

Learn how to teach meditation with sensitivity:
   • Courage, Sensitivity, and Trauma-Sensitive...  

Download hundreds of free audio meditations, mindfulness worksheets and guided meditation scripts:
https://www.MindfulnessExercises.com

Subscribe for more free mindfulness meditations and talks: https://www.youtube.com/c/Mindfulness...

Follow Mindfulness Exercises on Instagram:   / mindfulness.exercises  

Listen on Spotify: https://open.spotify.com/album/3lAdrH...

Mindfulness Exercises Website: http://mindfulnessexercises.com/
Mindfulness Meditation Teacher Training Website: https://teach.mindfulnessexercises.com/
LinkedIn:   / mindfulness-exercises  
Facebook:   / exercising.mindfulness  

#mindfulness #meditation #traumasensitivemindfulness