Strength Coach Critiques Mat Fraser’s HWPO Program

Описание: Welcome to my review of Mat Fraser HWPO program. Most of the reviews I post assess the fundamentals of program design, creativity, delivery, structure, and more.]

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My name is Jason Brown and I have a Masters of Exercise Science & CSCS

I provide programming to home gym and box athletes using THREE systems of training: Conjugate X Conditioning: Strength & Performance Program and EVOLV: Full Body Athlete Program, and Rx Athlete (a combination of Conjugate Full Body Strength & CrossFit style metcons.)

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