This Korean Method Calms Tantrum in 60 Seconds

Описание: This video reveals the Korean method called Jong Pause that calms toddler tantrums in sixty seconds using co-regulation through five specific steps including lowering your energy and body to eye level, making silent eye contact without speaking, adding gentle touch on shoulder or back, naming the child's feeling with neutral descriptive tone like "you're really upset the plate has a chip," and breathing together while staying present instead of sending them away to calm down alone. We discuss research from Dr. Bruce Perry on how children's brains in survival mode read parental control as threat activating the amygdala fear center, Dr. Daniel Siegel's interpersonal neurobiology showing calm presence reaches the emotional brain directly when the prefrontal cortex is hijacked, Dr. Mona Delahooke's pediatric psychology research on young children borrowing calm from regulated adult nervous systems through co-regulation, Dr. John Gottman's emotion coaching studies proving validated children develop better emotional regulation, and Dr. Stephen Porges' polyvagal theory on how gentle safe touch activates the ventral vagal system associated with social engagement and calm.


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