FIRST EVER Ergathlon?! Rowing Machine, SkiErg, and BikeErg in ONE WORKOUT!

Описание: Do you want to use the SkiErg, rowing machine, and BikeErg in one workout? Are you wondering how to do a Concept2 Triathlon? Are you looking for tips on programming a Concept2 monitor? Do you just want to see me suffer for a few minutes? We've got it all here for you including watching rowing machine technique, skierg technique, and bikeerg technique in real time.

VIDEO CHAPTERS
0:00 Welcome!
0:30 Overview of Workout
3:42 Programming Your Machines
9:32 Skierg Workout
11:20 Bikeerg Workout
13:07 Rower Workout

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MY GEAR
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