Gentle Somatic Yoga Hip Openers for Beginners - 12-minute Practice for Mobility & Flexibility

Описание: Wanting more open hips? Try this gentle somatic yoga hip openers for beginners. This class uses small slow movements to improve mobility and flexibility. Give it a try!

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I am a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for content creators to earn advertising fees by advertising and linking to products and services on Amazon.com. This means that if you click on one of the product links, I’ll receive a small commission at no extra cost to you. This helps support the channel and allows me to continue to make videos like this. Thank you for the support!