Why “Family Is Everything” Is a Myth (Toxic Dynamics You’re Not Told)

Описание: Is “family” always supposed to come first?
Or have we been conditioned to tolerate harm, minimize abuse, and sacrifice our mental health in the name of loyalty?

In this live chat, we dive deep into the psychology of toxic family systems and the cultural messages that pressure people to stay silent, compliant, and emotionally trapped.

If you’ve ever felt guilty for setting boundaries or distancing yourself, this conversation will bring clarity, validation, and insight.

Whether you’re healing, questioning your upbringing, or trying to make sense of confusing family patterns, you are not alone.
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#trauma #TOXICFAMILY
#tamarahilllpc #familydysfunction
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0:00 – Intro: The Myth of “Family First”
2:15 – How Society Conditions Us to Ignore Red Flags
5:40 – Why “Family Loyalty” Becomes a Trap
9:10 – Signs Your Family Dynamic Is Actually Toxic
12:20 -- Healthy attachment/bonds that fail
13:00 – When Guilt and Obligation Replace Genuine Love
14:00 --Family Loyalty Can Be Weaponized/Used Against You
17:45 – The Pressure to Stay Silent About Toxic Relatives
27:40 – Why You Feel Guilty for Setting Boundaries
38:50 – When Family Hurts More Than They Help
43:30 – How to Recognize Emotional Manipulation Tactics
56:40 – How to Break Free From “Family First” Conditioning

***There is live discussion in-between the content.

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Mentioned In The Video:
1. Alm S, Låftman SB, Sivertsson F, Bohman H. Poor family relationships in adolescence as a risk factor of in-patient psychiatric care across the life course: A prospective cohort study. Scand J Public Health. 2020 Nov;48(7):726-732. doi: 10.1177/1403494820902914. Epub 2020 Feb 3. PMID: 32009544; PMCID: PMC7605045.

2. Mattejat F, Remschmidt H. The children of mentally ill parents. Dtsch Arztebl Int. 2008 Jun;105(23):413-8. doi: 10.3238/arztebl.2008.0413. Epub 2008 Jun 6. PMID: 19626164; PMCID: PMC2696847.

3. Qian G, Li R, Yang W, Li R, Tian L, Dou G. Sibling Jealousy and Temperament: The Mediating Effect of Emotion Regulation in China During COVID-19 Pandemic. Front Psychiatry. 2021 Oct 8;12:729883. doi: 10.3389/fpsyt.2021.729883. PMID: 34690836; PMCID: PMC8533676.

4. Al Aïn, S., Carré, A., Fantini-Hauwel, C., Baudouin, J.-Y., & Besche-Richard, C. (2013). What is the emotional core of the multidimensional Machiavellian personality trait? Frontiers in Psychology, 4. https://doi.org/10.3389/fpsyg.2013.00454

5. Reczek R, Stacey L, Thomeer MB. Parent-Adult Child Estrangement in the United States by Gender, Race/ethnicity, and Sexuality. J Marriage Fam. 2023 Apr;85(2):494-517. doi: 10.1111/jomf.12898. Epub 2022 Dec 1. PMID: 37304343; PMCID: PMC10254574.

6. Lei, Y., Wang, Y.-Y., Wan, J.-M., Patel, C., & Li, H. (2023). Association between negative parent-related family interactions and child social anxiety: A cross-cultural systematic review and meta-analysis. Journal of Anxiety Disorders, 99, 102771. https://doi.org/10.1016/j.janxdis.202...

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DISCLAIMER:
*Videos are provided for exploration and educational purposes only and does not constitute clinical suggestions or consultation for individual cases.
If you or someone you know is having a medical emergency involving harm to self, please reach out to the suicide prevention hotline https://suicidepreventionlifeline.org/.
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I'm Támara, a licensed and internationally/Board certified trauma mental health therapist, with over 16 years experience. I specialize in helping children, teens, and families with mental illness. I also treat psychological/emotional trauma in children, teens, and adults.

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