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PiYO #56 #55 #53 Mash-up
Автор: Michelle Briehler
Загружено: 2019-03-15
Просмотров: 3568
Описание:
No Weights, No Jumps, Just HARDCORE results!
PiYo is a workout that delivers incredibly visible results to people of all ages, no matter the fitness level. It fuses together the muscle-sculpting benefits of Pilates with the core-strengthening benefits of Yoga. The workout is low impact yet it speeds everything up, including the results.
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