How Do You Set Healthy Boundaries With Friends?

Описание: Navigating friendships can be tough, especially when you need to protect your own well-being. This video dives into essential strategies for establishing healthy boundaries with your friends.

In this video, you'll discover how to:
► Understand and identify your personal limits and needs within friendships.
► Communicate your boundaries clearly and assertively, without guilt.
► Manage reactions when friends push back against your boundaries.
► Maintain strong, respectful friendships while prioritizing your own mental and emotional health.


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