My final uni Project Vlog 😍 No bake,No sugar healthy dessert | Innovative healthy recipe

Описание: DOUGH INGREDIENTS:
Dates — 1¼ cups
Oats powder — ¾ cup
Almond flour — ½ cup
Peanut powder— ½ cup
Cocoa powder — 3 tbsp
Flax seeds — 1½ tbsp
Sesame seeds — For coating

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😍SATIETY WITH PURPOSE😍

· It provides hormonally-triggered, fiber-anchored fullness that respects the meal's end, not a sugar-driven false hunger that disrupts it.

2. DIGESTIVE ALLY, NOT BURDEN

· Contains digestive enzymes (dates), prebiotic fiber (oats, flax), and anti-inflammatory fats that support—not stress—the system after a rich feast.

3. GLYCEMIC GRACE

· Its low-glycemic, high-fiber formulation prevents the insulin spike typical of post-feast sweets, avoiding the crash and discomfort.

4. NUTRITIONAL COMPLETION

· Where traditional desserts offer empty calories, this delivers essential minerals (magnesium, calcium), antioxidants, and plant proteins—adding nutritive value to the dining experience.

5. CULINARY SOPHISTICATION

· It provides complex flavor contrast (bitter chocolate, nutty, earthy) and textural elegance (crunchy sesame, creamy filling) that cleanses the palate and ends the meal on a refined note.

--😍😍😍

FINAL ELEVATOR PITCH:

"This dessert is the respectful finale to a bouffe: it satisfies the soul without overwhelming the stomach, offers sweetness without metabolic stress, and delivers indulgence with intrinsic benefits. It’s not an afterthought—it’s the considered completion of the culinary journey."