Zwift - Group ride 110 - Flanders BZR's "Ride Like Remco" 100km TTT Ride
Автор: Reach Full Potential
Загружено: 2026-01-31
Просмотров: 49
Описание:
This is a livestream recording and may be quite long .
Use the markers on the video timeline to jump to different parts of the YouTube video or select the chapters below.
Started this journey in September 2024 at 180W FTP at 97kg (D category).
Lost weight with a combination of fitness & cycling from September to January: 97kg to 80kg.
Did a DEXA Scan, Vo2 Max & FTP bike test at a sportscenter 19/01/2025.
Quit smoking on 19/01/2025.
I will do the same tests soon and compare the results.
Current FTP: 328W
Current goal: Reaching 336W FTP (A Category)
Let's become the best version of ourselves that we were ment to be in this life.
Join me in reaching full potential
If i can do it, so can you!
Chapters
00:00:00 - 00:02:45 - Joining ride
00:02:46 - 00:11:15 - Start and Intro
00:11:16 - 00:29:00 - Paced riding
00:29:01 - 00:31:30 - Fuego Flats sprint 1
00:31:31 - 00:52:00 - Paced riding
00:52:01 - 00:56:14 - Fuego Flats sprint 2
00:56:15 - 01:17:40 - Paced riding
01:17:41 - 01:21:30 - Fuego Flats sprint 3
01:21:31 - 02:19:00 - Paced riding
02:19:01 - 02:28:15 - High pace final 5km
02:28:16 - 02:31:35 - Outro Talk
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