Kata-Gatame Tips | Riki Judo Dojo

Описание: Riki sensei showed us the fundamental version of kata-gatame (shoulder hold) during judo class on 7-1-2021.
0:00 The kihon-no-kata version
0:10 The target
0:25 Cup of your palm ➜ uke's elbow
0:35 Drop your shoulder
0:51 Lock your hands together
1:23 Put your knee under uke's ribs
1:51 Uchikomi
2:19 Don't push too much or too little
2:42 The angle of uke's arm
3:02 Impede uke's breathing
3:21 Use the balls of your feet
3:31 Bring the elbow back, not out
3:41 Body positions are situational
4:01 Keep your rear end as low as possible
4:19 The whole body creates the pressure
The kata-gatame variations he showed us that night are in this video:    • Kata-Gatame Variations | Riki Judo Dojo  
The transition to yoko-hadaka-jime from kata-gatame he showed us that night is in this video:    • Yoko-Hadaka-Jime From Kata-Gatame | Riki J...  

Riki sensei began Judo in Okinawa and is a Shichidan with over 56 years of study, practice, competition and teaching. He competed for 25 years at the local, national and international levels.

A few of the great Judoka Riki sensei has studied and practiced with include: Kotani, Daigo, Ito, Inokuma, Okano, Kimura, Kaminaga and Nakatani.

See Riki sensei teach every Monday, Wednesday, Thursday and Friday evening at 535 W. Iron Ave, Mesa, AZ 85210. Youth classes are 6:00 - 6:55 PM, adult classes are 7:00 - 8:30 PM. For more info, please visit rikidojousa.com

The purpose of this YouTube channel is to pass on the original, traditional, authentic Kodokan Judo that Riki sensei loves so much. Riki sensei's students maintain this YouTube channel (and are responsible for any errors), but you can find more of his thoughts at the Riki Judo Dojo Facebook page:   / riki-judo-dojo-usa-194351210607759