Mexican Ground Turkey Recipe

Описание: Ground Turkey is something that I have to make on a very regular basis in my training diet. I found it more interesting to put a Mexican twist to it, almost like I'm eating tacos every day. 🌮🌮🌮

I do a technique to do away with fat, but I promise you it won't sacrifice the taste.

Watch the full episode here: Mexican Ground Turkey Recipe

Ingredients:
✅ 1 LB. of ground turkey
✅ 1 tbsp. paprika
✅ 2-1/2 tsp onion powder
✅ 2 tsp cumin
✅ 2 tsp oregano
✅1/4 tsp cayenne pepper
✅ 1 tsp garlic powder
✅pinch of salt

Instructions:
✅ Toss all of your spices into a mixing bowl.
✅ Brown the ground turkey over medium-high heat. You'll need to mix this up, frequently stirring so that you don't get any of the meat to burn. I like to use a 99% lean ground turkey. (If you prefer, you can use a 93% ground turkey often found at the grocery store.)
✅ Rinse and drain the ground turkey (when you're trying to eat lean.)
✅ Toss it back into the pot and mix the spices. Fire up the range back on medium-high heat. Add a quarter cup of water for moisture.
✅ Mix the seasoning with the water and the ground turkey until thoroughly combined.

SO DELICIOSO, YOU CAN EAT THIS EVERY DAY!
———————————————————————————————

Loved this video? Subscribe on YouTube for eat-spiring and fit-spiring content!

Staying healthy and fit when we're super busy with work and family commitments can be hard, but it's doable. Here's a look into my life as a physician, personal trainer, fitness competitor, and community volunteer. I provide weekly health, fitness, and competition training do's and don'ts. Let's live, learn, and even laugh about it together.

Are you READY to have some fun?!?!!

Subscribe to Dr. Venus on social media:
IG:   / docvenus  
FB:   / doctorvenus  
YT:    / drvenusoncall  
Website: https://doctorvenus.com/


#nutrition #healthyrecipes #mexicanfood