Your Guide To Living With ADHD: Managing Daily Life, Healthcare, And Intimacy | In Good Health

Описание: Your Guide To Living With Adhd: Managing Daily Life, Healthcare, And Intimacy


Living with ADHD often means struggling with essential executive functions like focus and organization. Because symptoms manifest differently in each person, many people lack the specific systems and structures needed to manage their unique challenges. Our guest offers advice on various coping strategies and what to do when those structures fail.


Guest: Cate Osborn, online mental health advocate, co-author, The ADHD Field Guide for Adults

Host: Elizabeth Westfield

Producer: Kristen Farrah

Links for information:
Osborn Instagram (  / catieosaurus  )
Osborn Website (https://catieosaurus.com/)
ADHD Book (https://www.simonandschuster.com/book...)

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