Recipe: Kohlrabi slaw - ADC
Автор: The Austin Diagnostic Clinic (ADCHealth)
Загружено: 2013-03-27
Просмотров: 2447
Описание:
Try this! Find the recipe on our website or below:
http://www.adclinic.com/2013/03/recip...
Kohlrabi, which is more commonly eaten in Europe, is a crunchy vegetable, rich in Vitamin C and phytochemicals.
This recipe is a great substitute for cabbage slaw - because kohlrabi is a close cabbage relative.
Pair it with barbecue or picnic chicken!
Ingredients
• 1 large bulb kohlrabi
• 1 carrots
• 3 radishes
• 1.5 Tbsp. vegetable oil
• 1 Tbsp. cider vinegar
• 1/2 Tbsp. whole grain or Dijon-style mustard
• 1/4 tsp. sea salt
• Freshly ground black pepper to taste
Instructions
1. Peel kohlrabi and carrots. Be sure to cut off all of the tough outer peel of the kohlrabi and radishes. Slice them into julienne sized pieces. Set them aside.
2. In a salad bowl mix the oil, vinegar, mustard, and salt and pepper until well blended.
3. Toss the salad dressing and vegetables until well coated with the dressing.
4. Enjoy!
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