How to Study When You’re Burnt Out: 5 Gentle Techniques That Work
Автор: Simple MindShift
Загружено: 2026-02-11
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How to Study When You’re Burnt Out: 5 Gentle Techniques That Work
Feeling mentally exhausted but still need to study? When burnout hits, even opening a textbook can feel impossible. In this video, you’ll learn gentle study techniques that help you keep moving forward without draining your energy. We’ll explore the Minimum Effective Dose, low-stimulus study environments, and real mental recharging breaks so you can study smarter and protect your well-being. These calm study techniques are designed to help you learn faster and make progress without pressure.
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What’s the hardest part of studying when you’re mentally tired?
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