Yoga For Insecurity | Yoga With Adriene

Описание: When we feed insecurities we can easily forget that we are capable, loved, and worthy of so much.

When we are insecure we limit possibilities for growth and turn into folks who are just trying to survive.

I fell in love with yoga because it guides me to recognize my power.

When I choose to recognize my power - my brain, my body, and my spirit taste and feel like an oneness.

I don’t feel insecure or afraid, I feel whole.

Without a doubt, it is my at-home yoga practice that has shaped me and provided me with the time and space to explore not just my body but the connection to my spirit.

That recognition will turn your fears away and allow you to flourish in the garden of peace and happiness.


Let me know how it goes in the comment section down below.

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Namaste.

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Yoga With Adriene, LLC recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, and assume all risk of injury to yourself.