ROWING TRAINING: YOUR CORE IS THE MOST IMPORTANT FACTOR (which exercises you really need)
Автор: Aram Training
Загружено: 2023-05-02
Просмотров: 22331
Описание:
#sarcopenia #core and why your #sixpack is pretty much useless for rowing. Dr. Med Charley Thora and Rowing Coach Aram Lemmerer talk about core stability for rowing, and about common misconceptions.
Work with Aram here: https://www.aramtraining.com/get-coac...
the @BIOROWER : https://www.biorower.com
Randallfoils: https://www.randallfoils.com
Join the Saturday live classes here:
AMERICAS: https://www.aramtraining.com/product/...
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#rowingtechnique #indoorrowing #scullingtechnique
Work with me: https://www.aramtraining.com
See the Biorower: https://www.biorower.com
Music has been licensed through agreement with artlist.io
The muscle anatomy graphics are subject to creative commons license, which is to be found here: http://lifesciencedb.jp/bp3d/info/use...
The graphics are available here: http://lifesciencedb.jp/bp3d/?lng=en
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