Therapy Session For Anxiety- Fountain Pen Edition- See Description
Автор: SHAK-MD
Загружено: 2024-05-24
Просмотров: 1455
Описание:
Hello friends. As a busy ICU and Pulmonary doctor, I, too, get times where I feel a bit overwhilmed and anxious. I find comfort in thinking of all my loved ones and how much they care for me.
additionally, I use my long atanding hobby of fountain pens in establishing relative calm. You can see that I start by drawing straight lines confined to a square , and I change colors repeatedly and try to establish some patterns. I try to get as many lines as possible per square. I do not necessarily write anything in particular. I draw as I please.
At the end, I take the flex nib and do some free form figures of 8.
I find this super relaxing, especially with some calm music in the background.
There is so much I can say here, but I would welcome any discussion points.
Cheers!
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