Exam Fear & Anxiety | How to Stay Calm Before Exams ? | Life Coach Sujata Lenka

Описание: Exam Anxiety in Students | Fear, Stress & Mental Pressure Explained Exams ke time anxiety aur fear hona bahut common hai — lekin iska matlab yeh nahi ki aap weak hain.

Is video mein hum baat karte hain:

Exam fear kya hota hai

Exam anxiety kyun hoti hai

Anxiety ka mind aur performance par kya impact hota hai

Exam ke pressure ko calmly kaise handle karein

Agar aap student hain, parent hain, ya teacher hain, yeh video aapko exam stress ko samajhne aur manage karne mein madad karega.

🧠 Topics covered:

Anxiety due to exam fear

Mental pressure before exams

Fear of failure

Calm mindset for exams

Is video ko end tak dekhiye, aur agar helpful lage to like, share aur subscribe zaroor karein.

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