The Psychology Behind Loneliness After Social Media
Автор: Mind Care Corner
Загружено: 2026-01-16
Просмотров: 5
Описание:
Have you ever opened social media to feel connected, but ended up feeling even more lonely?
This video explains the loneliness paradox — why scrolling can increase feelings of isolation instead of reducing them.
We explore:
Your brain’s real social needs vs. digital connection
Why passive scrolling makes loneliness worse
The difference between watching lives and actually connecting
How to use social media without feeling emotionally drained
This video is about awareness, not blame. Understanding how social media affects your emotions can help you create healthier digital habits and feel more genuinely connected.
⚠️ Disclaimer:
This video is for educational and informational purposes only and does not replace professional mental health advice. If you are experiencing persistent loneliness, anxiety, or emotional distress, please consider reaching out to a qualified mental health professional or a trusted support system.
#LonelinessParadox #SocialMediaLoneliness #MentalHealthAwareness #DigitalConnection #MindfulScrolling #EmotionalWellbeing #SocialMediaPsychology #MentalWellness #HealthySocialMedia #MindCareCorner
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