How to Talk About Procrastination | US / UK English Conversation | Listening podcast|English Shower🚿

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✨ Today’s Theme | Procrastination: Why we avoid work 💠 How to talk about "The psychology of putting things off"

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🌟 A Special Message for You: Have you ever felt like you're your own worst enemy? Procrastination isn't just about laziness; it's a way we protect ourselves from the fear of not being "perfect." Today, Liam and Lisa open up about their own struggles and share how to move from self-loathing to self-compassion. Remember: "Done is better than perfect."

📒 Key Vocabulary & Expressions
Procrastination: The action of delaying or postponing something.
Dread: Anticipating something with great fear or anxiety.
Self-loathing: Intense dislike or hatred of oneself.
Instant gratification: The desire to experience pleasure or fulfillment without delay.
Eat the frog: To do the most difficult or dreaded task first.
The eleventh hour: At the latest possible moment.
Doomscrolling: Endlessly scrolling through social media, especially bad news.
Self-compassion: Being kind and understanding to oneself during times of failure.
Move the needle: To make a significant difference or noticeable progress.
Planning Fallacy: The tendency to underestimate how much time a task will take.

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