The Double Standard: Friends Get Cut Off… Men Get Excused| Listen and Spill Podcast | EP.31
Автор: Listen And Spill
Загружено: 2025-12-03
Просмотров: 358
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Are we holding our friends to different standards than we hold ourselves?
In this episode of Listen & Spill, we dive into the messy truth about friendship dynamics, unspoken expectations, and the behaviours we let slide… even when they hurt us.
From emotional imbalance to effort not matching effort — we’re breaking down why we allow double standards, how it affects our mental wellbeing, and most importantly… how to stop accepting the bare minimum in friendships.
Plus, we start things off with a juicy Spill or Sip segment where we confess all the things we’d never admit out loud 👀
Jealousy, secret judgement, hypocrisy — yep, we went there.
In this episode we discuss:
💭 Double standards in female friendships💭 Why we tolerate behaviours we would NEVER accept in relationships💭 The fear of confrontation & people pleasing💭 Resentment, burnout & emotional imbalance in friendships💭 How to set boundaries and communicate needs clearly💭 Real listener dilemmas + healthy solutions
Comment Below👇🏽
What’s ONE friendship double standard you’ve experienced or allowed?Let’s talk about it — anonymously if you need to.
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