TURBO-CHARGE YOUR KETO DIET with INTERMITTENT FASTING!!!
Автор: Total Health with Dr. Nick
Загружено: 2019-04-02
Просмотров: 11565
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Intermittent fasting can be an absolute game changer when it comes to your overall health. Many people, including myself, have used intermittent fasting as a way of increasing our health, losing weight, balancing hormones and so much more! I have done various fasts for years, and I can say beyond a shadow of a doubt that they work extraordinarily well.
BUT, did you know that it can actually turbo-charge your Keto diet and weight loss results? Even if you have "stalled out" on your weight loss, intermittent fasting can rekindle your fat burning furnace.
In this video I will discuss:
Why intermittent fasting has been done for 1000's of years!
How intermittent fasting can help with insulin resistance!
How it helps regulate blood glucose
Increase Testosterone and Growth Hormone production!
Help in regulation the hormones Leptin and Ghrelin!
Help with Anti-Aging by the process of autophagy!
The best way to do intermittent fasting as well as the best time!
Why it's important to do "clean keto" rather than "dirty keto"
Why its a great addition to your low carb diet!
**MY ULTIMATE KETO COURSE**
Spots are limited so please register fast!
https://www.ultimateketowithdrnick.com
To accurately test for ketones, use this link to get your 15% off discount on KetoMojo http://bit.ly/Ketodiscount
Blessings
Dr. Nick
If you would like to schedule a private conference call with me use this link: https://booktodayandhealtoday.as.me/c...
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