James Clear: Change Is Quiet
Автор: What I Learned From
Загружено: 2026-01-27
Просмотров: 17
Описание:
Most people expect change to feel dramatic.
A breakthrough. A surge of motivation. A visible shift.
James Clear argues the opposite.
Real change is quiet. It happens through systems, identity, and repetition — long before it feels like progress. That’s why most people miss it, abandon it, or assume nothing is working.
In this episode, drawn from a podcast conversation with James Clear, we break down why habits don’t fail because of laziness, but because the system behind them is broken.
You’ll learn:
→ Why goals don’t control behavior — systems do
→ How identity shapes habits before motivation ever shows up
→ Why small actions work only after most people quit
→ How environment beats willpower every time
→ Why consistency looks boring — and wins anyway
📌 Original video:
• Discipline Expert: The Habit That Will Mak...
📚 Recommended:
Atomic Habits — James Clear
https://amzn.to/4ra4aWb
🔔 Subscribe if you’re done waiting for change to feel exciting.
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