Bone Marrow

Описание: Bone Marrow #ayoungandlonelynomadicwoman #food #nomadicfamily #delicious #mukbang

Bone marrow provides essential nutrients like collagen, vitamins, and minerals, supporting skin health, joint repair, and gut lining integrity, while also offering anti-inflammatory effects and aiding in building blood cells for immunity and oxygen transport. Consuming it can boost collagen, improve skin elasticity, strengthen bones, and support overall immune function due to its rich content of compounds like glucosamine, glycine, CLA, calcium, and iron.

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