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What is HIIT? How often should I do HIIT Workouts? About High Intensity Interval Training

Автор: FitnessBlender

Загружено: 2012-10-15

Просмотров: 338080

Описание: NEW: Exclusive workout videos + 5, 10 & 30 Day Workout Challenges here on YouTube - Click “Join” @ https://gofb.info/FB_Exclusive
You Asked: What is HIIT training and how often can I do it? HIIT calorie burn, benefits, details & how to make your own high intensity interval training program @ https://gofb.info/WawuPB on FitnessBlender.com

We excited to announce our new project, Fitness Blender Q & A Vlogs! You guys shape Fitness Blender; you ask the questions & we will deliver the most honest, accurate answers. Leave your question on our Facebook page @ http://on.fb.me/zDxh3R or in the comment section below. Make sure that your question hasn't already been asked; vote for it (thumbs up!) if you see a question you want answered.

Check out our playlist, Your Questions Answered @ http://bit.ly/PeEMqh

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Fitness Blender’s Workout Programs and subscription platform, FB Plus, make it possible to keep our individual workout videos and website free. We were founded with, and remain committed to, the goal of making health and fitness attainable, affordable, and approachable. We hope you enjoy our content and consider subscribing to our YouTube channel and registering on our website, which is free and open to all @ https://www.fitnessblender.com/

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Note: All information provided by Fitness Blender is of a general nature and is furnished for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold Fitness Blender harmless from any and all losses, liabilities, injuries, or damages resulting from any and all claims.

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What is HIIT? How often should I do HIIT Workouts? About High Intensity Interval Training

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