4-Hour Pomodoro Timer (35/5) | 🎧 Pink Noise Study With Me | Deep Focus & ADHD 🌸

Описание: Welcome to this 4-hour Pomodoro timer (6×35/5) with calming Pink Noise 🌸
This extended focus session is designed for deep work, long study hours, and ADHD-friendly concentration.

You’ll complete six 35-minute focus sessions, each followed by a 5-minute break, creating a balanced rhythm that supports long attention spans without mental overload.
There is no music, no talking, and no visual distraction — just a clean, minimal timer paired with gentle pink noise to help you stay centered.

🎧 Why Pink Noise helps with focus
Pink noise creates a stable and soothing sound environment that reduces sudden distractions and background noise. It’s especially effective for ADHD, studying, reading, writing, and long productivity sessions.

✨ Perfect for:
– Long study & exam preparation
– Deep work & remote work sessions
– ADHD focus blocks
– Reading, writing & research
– Pomodoro / Study With Me marathons

💡 Focus tip:
Before starting, decide on one main task per session and adjust the pink noise volume to a comfortable level. Let the timer guide your focus naturally over time.

🌱 If this session helps you stay focused:
👍 Like the video to support the channel
🔔 Subscribe for more calm Pomodoro timers
💬 Comment below and share what you’re working on today

Wishing you a calm, focused, and productive 4-hour session 🤍

⏱️ VIDEO TIMELINE:
0:00 – Focus Session 1
35:01 – Break
40:02 – Focus Session 2
1:15:03 – Break
1:20:04 – Focus Session 3
1:55:05 – Break
2:00:06 – Focus Session 4
2:35:07 – Break
2:40:08 – Focus Session 5
3:15:09 – Break
3:20:10 – Focus Session 6
3:55:11 – Cool Down / End

#Pomodoro
#PinkNoise
#StudyWithMe
#ADHD
#DeepFocus
#FocusTimer
#StudyTimer
#Productivity
#pomodorotimer
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