You're using your pelvis wrong

Автор: Coherent Body

Загружено: 2025-08-04

Просмотров: 1335

Описание: If you think of your pelvis as one big bowl, think again.

Finding the distinction between your illia and sacrum gives you access to innate internal support. It's the support system that your body understands.

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You're using your pelvis wrong

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