How To Have A Healthy Pregnancy (Tips From A Doctor and A Midwife)

Описание: Having a healthy pregnancy is a top priority for expectant mothers, and it all starts with preconception health and nutrition. In this video, a doctor and a midwife share their expert tips on how to ensure a healthy pregnancy, from taking prenatal vitamins and calcium and vitamin D supplements to maintaining a healthy weight gain during pregnancy. They also discuss the importance of spacing pregnancies, breastfeeding while pregnant, and the role of maternal age in pregnancy. Additionally, they cover essential topics such as cord blood banking, infertility help, and finding the right healthcare provider for your pregnancy. By following these tips, you can set yourself up for a healthy and happy pregnancy. So, if you're looking for advice on how to have a healthy pregnancy, you're in the right place. Tune in to learn more about preconception care, pregnancy nutrition, and prenatal care from two experienced professionals in the field.

Host Shari Criso MSN, RN, CNM, IBCLC and special guest Dr. Dawn Goldstein.

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Timestapms:
00:00 - Intro
01:28 - How to have the healthiest pregnancy possible
03:58 - The importance of cord blood banking
05:42 - Key considerations for a healthy pregnancy
06:23 - Importance of preconception health
06:57 - Preconception visit and its benefits
08:57 - Critical time of pregnancy: First trimester
10:14 - Pregnancy spacing and ideal time between pregnancies
12:55 - Age and pregnancy: Myths and facts
17:15 - Ideal supplementation during pregnancy
19:59 - Importance of calcium and vitamin D during pregnancy
24:49 - When to seek help for infertility
28:02 - Importance of DHA during pregnancy
29:30 - Breastfeeding during pregnancy
32:02 - Advice on exercising during pregnancy
33:47 - Nutrition and weight gain during pregnancy
38:56 - How to choose the right healthcare provider

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Disclaimer: The information shared in this video is for educational purposes only and does not replace medical advice. Please consult with your healthcare provider for specific health-related questions.

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