Navigating OCD, Meditation Practice, & Improving Self Esteem Kanwaljit, Registered Psychotherapist

Описание: Book a Session with Kanwaljit: www.bbtherapy.ca/kanwaljit
Locations: ⁠Mississauga⁠, ⁠Vaughan⁠, and ⁠Phone/Video⁠
Disciplines: ⁠Individual Therapy⁠ and ⁠Couple Therapy⁠
Languages: English, Hindi, Punjabi, and Urdu
Top Specialties: Depression, Anxiety, Obsessive Compulsive Disorder, Self-Esteem, and Relationship Issues

Kanwaljit provides her clients with a welcoming, safe space where they can openly share their concerns without fear of judgment. She values being fully present with her clients and engaging in their experiences with empathy and understanding. Her approach to therapy is eclectic, strength-based, client-centered, inclusive, non-judgmental, non-directive, and collaborative. Kanwaljit also incorporates Zen meditation techniques to support her clients’ journey toward self-discovery and healing. As a South Asian immigrant, Kanwaljit relates to the unique cultural struggles faced by immigrants and offers therapy in English, Punjabi, Hindi, and Urdu.
In addition to her diverse therapeutic methods, Kanwaljit has pursued various certifications, including suicide intervention training and workshops focused on creating positive spaces for queer immigrants and refugees. With her wide range of skills, she helps clients foster self-acceptance, uncover their inner strengths, and achieve personal growth.
*Please note that each of these therapists is fully trained and licensed. If you’re looking for someone whose services are covered by your insurance, check their profile for full details.*

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