My healthy breakfast rotation || THE go to breakfast rule 🍳🥞☕️
Автор: Melanie Kuzmenko
Загружено: 2026-02-01
Просмотров: 111
Описание:
In this video I show you my go-to breakfast rules!! The steps I’m following to have a healthy, nutritious and filling breakfast - the most important meal in the day!! 🥞
I give you 4 of my breakfasts - savoury & sweet and show you how I build my breakfasts 👩🏽🍳
Pls don’t hesitate to share your breakfasts with me on either Instagram: @melanie.kzm or TikTok @melanie.kzmk 🌟🍳🥞
Much love,
Melanie ✨
Timestamps:
00:00-00:36: Intro
00:36-04:15: chia-yoghurt-bowl
02:15-03:30: the 5 steps breakfast rule
04:16-05:49: avocado-egg-toast
05:50-10:27: sirniki
10:28-15:53: breakfast-burrito
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#breakfast #breakfastrecipe #breakfastideas #healthy #healthylifestyle #healthyfood #healthybreakfast #recipe #recipes
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