FULL BODY STRETCH SESSION- shoulders, triceps, hips ,low back, glutes

Описание: 1:10 - Shoulders
3:15 - Triceps/ Lats
5:30 - Calves & Hamstrings
6:40 - Hips
9:10 - Hip Flexor
11:20 - Adductor / Groin
13:30 - Low back & glutes
15:50 Relax

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