Root Chakra Meditation 🧘 | Handpan & Vocal Hum | (
Автор: Lisafire
Загружено: 2026-02-01
Просмотров: 8
Описание:
Ground and settle into your body with this Root Chakra Meditation, featuring slow handpan tones and gentle vocal hum designed to support deep calm, safety, and nervous system regulation.
This one-hour meditation is ideal for grounding, anxiety relief, embodiment, and reconnecting with a sense of stability and presence. Best enjoyed lying down or seated comfortably, with headphones if possible.
🎧 Listen when you need:
• grounding and emotional stability
• nervous system calming
• rest, recovery, or gentle meditation
• background meditation during rest or sleep
🕯️ No spoken guidance. No sudden changes. Just steady, earthy sound.
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