One Pan Lemon Garlic Baked Cod w/ Potatoes & Asparagus

Описание: Cod doesn't get enough love! It's lean, protein-packed, light, flakey and tastes amazing!🐟🍋🧄🌿

This right here makes an easy healthy quick delicious meal in around 30 minutes from start to finish all on one pan!

Efficient and effective! 🤝

FULL RECIPE ⬇️

INGREDIENTS
1 large wild caught Cod fillet
~3 cups fresh chopped asparagus
(~1 in pieces, make sure to remove the bottoms)
~3 cups baby red potatoes cut into quarters
Extra virgin olive oil
Seasonings: salt, pepper, Flavor God Garlic Lovers, Flavor God Lemon & Garlic.
(Link + discount code in bio)

DIRECTIONS
1. Cut the potatoes and add to a large mixing bowl. Add in olive oil, salt, pepper and Flavor God Garlic Lovers. Give a good toss then place on a baking sheet lined w/ parchment paper. Place in the oven at 400 for ~15 minutes.
2. While the potatoes are in the oven, Prep the asparagus and the cod. Cut the asparagus and add to the large mixing bowl. Add in olive oil, salt, pepper and Flavor God Lemon & Garlic. Give a good toss. Cut the cod into smaller fillets.
3. Once the ~15 minutes are up, remove the potatoes and add the asparagus to the pan. Mix and create slots for the Cod then add those next. Hit the cod with a olive oil and season the same as the asparagus. Add a slice of lemon on top of each one then place back in the oven for ~12-15 minutes or until largest piece hits 145 degrees internal.
4. Remove from oven, garnish with chopped parsley and extra lemon juice.
5. ENJOY! 🙌🏻
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