💦Sis, You Are Thirsty. Drink Some Water! Lets talk HYDRATION | How to stay hydrated -Vlogtober Day 2

Описание: Hola Hola!

Today Im chatting about HYDRATION!

Drinking water and minding my business.

Why is it important? What are side effects of dehydration? What signs I need to look into? Is drinking too little OR too much water BAD for you? Pros and Cons. What other sources of hydration we have available?

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