If You’re Over 60, These Fruits May Be Hurting Your Heart Every Day
Автор: HEALTH RESET
Загружено: 2026-01-11
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If you’re over 60, this video could change the way you look at food forever.
For decades, you were told to eat more fruit to protect your heart. And while that advice works when you’re younger, the aging body follows different rules. After 60, your liver slows down, your kidneys filter less efficiently, and medications interact with food in ways most people are never warned about.
In this video, a heart doctor with over 30 years of experience explains nine common fruits that may quietly strain the aging heart, especially when combined with common medications for blood pressure, cholesterol, and circulation.
These aren’t exotic foods.
They’re fruits many seniors eat every single day—believing they’re doing the right thing.
You’ll learn:
• Why grapefruit can interfere with heart medications
• How bananas and potassium can disrupt heart rhythm
• Why mangoes and fruit juices spike blood sugar and inflammation
• How watermelon, dried fruit, and canned fruit overload the heart
• Why even “healthy” fruit can become dangerous when eaten in excess
• What to eat instead to gently support your heart after 60
This video is not about fear.
It’s about awareness, balance, and protecting your independence.
⚠️ MEDICAL DISCLAIMER
Medical Disclaimer:
This video is for educational purposes only and does not replace professional medical advice, diagnosis, or treatment. Always consult your physician, cardiologist, or healthcare provider before making changes to your diet, medications, or lifestyle—especially if you have heart disease, kidney disease, diabetes, or take prescription medications. Never ignore or delay medical advice because of information you watched in a video.
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