Crazy idea - a 7 day fast!
Автор: J.C. Fowler
Загружено: 2026-01-01
Просмотров: 1070
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I’m starting a 7-day fast (no food—just water + tea) on January 5th!
Come follow along! I’ll post updates daily.
7 days is about the limit without help from a doctor.
For me, it’s a reset.
More clarity, less craving-driven living, and a deeper sense of gratitude and focus.
Disclaimer: I’m not a doctor. A 7-day fast isn’t for everyone. If you’re pregnant/nursing, have a medical condition, take medications that require food, or you have a complicated relationship with food—especially disordered eating—please don’t try this alone. Talk to a physician and trusted support first.
#ThisToo is shaping who you’re called to be
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