Why I Don't Like Resistance Bands Push-ups In My Home Gym

Описание: Free home workout program: https://gamerbody.com

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TIMESTAMPS:
0:00 Resistance Bands Push-Up Intro
0:28 Reason #1: Bands Across Palms
1:12 Reason #2: Band Tension & Band Position
1:49 Reason #3: Getting Into Position
2:37 Alternative Exercises
2:57 What Would Change My Mind?
3:30 Outro

#ResistanceBands #HomeGym #pushups

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