REPLACE DINNER! Easy, Low Calorie, Healthy, Gluten-Free, and Delicious
Автор: Patricia Delicious Nutrition
Загружено: 2025-06-17
Просмотров: 12770
Описание:
This is a healthy, low-calorie, and lower-carb recipe perfect for lunch or dinner. It helps with weight loss, and it's easy, quick, and affordable to make. You can even serve it as a snack — it's delicious! It's an excellent option for your dietary re-education, helping you lose belly fat and get in shape. The whole family will love it. Let me know in the comments if you'll make it exactly as is or adapt any ingredients. And check out the videos below that I've put together to help you even more.
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📋 INGREDIENTS:
1 grated raw zucchini
1 cup shredded cheese (I used light mozzarella)
2 large eggs ( • HOW MANY EGGS CAN YOU EAT A DAY? Does it R... )
Chives/Green Onions, salt, and black pepper to taste
1 cup rolled oats ( • OATS EVERY DAY - Look What Happens to You!... )
1 teaspoon baking powder
Yields 12 servings, each with 58 calories, 6g carbohydrates (0.5g fiber), 3.5g protein, and 2g fat, approximately.
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👉 VISIT THE LINK BELOW for tips about IMMUNITY, DIGESTION, BONES, TESTOSTERONE and more:
/ @patriciahealthandnutrition
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⚠ The information provided on this channel is for informational purposes only. It should not be used as a basis for self-diagnosis, self-prescription or self-treatment. Always consult your doctor and/or nutritionist.
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